National Get Up Day

National Get Up Day is an annual observance dedicated to celebrating resilience, determination, and the power of bouncing back from setbacks. It reminds us that falling is a part of life, but getting back up is what truly matters.

Quick Facts

When is it?: February 1st annually
Tagged as: Motivational, Inspirational
What’s the hashtag?: #WeGetUp, #GetUpDay
When was it founded?: 2016
Who founded it?: U.S. Figure Skating Association

History

The day originated from U.S. Figure Skating’s campaign with the motto “We all fall. It’s how we get up that matters.” The initiative was inspired by figure skaters who regularly demonstrate resilience by getting up after falls during training and competition. Olympic gold medalist Scott Hamilton’s story of falling 41,600 times and getting up each time exemplifies the spirit of this day.

Timeline

2016: U.S. Figure Skating launches the Get Up campaign
2017: Official recognition as National Get Up Day
2018: Celebrated before Winter Olympics in South Korea
2023: Seventh annual celebration with expanded community participation

Dates for Upcoming Years

Year	Date	Day
2025	Feb 1	Saturday
2026	Feb 1	Sunday
2027	Feb 1	Monday

Observed

The day is celebrated through social media sharing of personal triumph stories, community events, and inspirational gatherings. Figure skating clubs often host special events, but participation extends far beyond the skating community.

Fun Facts About Get Up Day

The campaign was inspired by figure skaters’ resilience
It’s celebrated during winter to help combat seasonal blues
The message has expanded beyond sports to all life aspects
Olympic athletes often serve as Get Up ambassadors

Quiz

Who founded National Get Up Day?
What year was it officially recognized?
What’s the official hashtag?
(Answers: 1. U.S. Figure Skating, 2. 2017, 3. #WeGetUp)