Celebrating National Hangover Day with a cozy scene of a person relaxing on the couch, surrounded by remedies like water, coffee, and snacks

National Hangover Day is an annual observance that falls on January 1st, coinciding with New Year’s Day, dedicated to acknowledging and recovering from the aftermath of New Year’s Eve celebrations.

Quick Facts

  • When is it: January 1st annually
  • Tagged as: Bad Hangover Day
  • What’s the hashtag: #NationalHangoverDay
  • When was it founded: 2015
  • Who founded it: Keegan Calligar and Marlo Anderson

History

The day originated in Bentonville, Arkansas, when a group of friends at Oven and Tap restaurant noticed January 1st needed more observances beyond New Year’s Day. They officially established National Hangover Day in November 2015, creating a dedicated day for recovery and rejuvenation after New Year’s celebrations.

Timeline

  • 1000 BC: First written description of hangovers in Indian medical text Susruta Samhita
  • 19th Century: Term “hangover” enters common usage
  • 1968: Johnny Cash releases “Sunday Morning Comin’ Down”
  • 2015: National Hangover Day officially established
  • 2022: Day gains widespread recognition on social media

Dates by Next Year

YearDateDay
2025Jan 1Wednesday
2026Jan 1Thursday
2027Jan 1Friday

Observed

The day is celebrated worldwide through recovery brunches, sharing remedies, and practicing self-care. Many people spend the day resting, hydrating, and enjoying comfort food.

Fun Facts About Hangovers

  • Ancient Assyrians used ground bird’s beak and myrrh as a cure
  • Mongolians traditionally consumed pickled sheep’s eyes
  • The word “hangover” originally meant unfinished business
  • South Korea created a specialized hangover cure drink in 1997

Quiz

  1. When was National Hangover Day established?
  2. Who founded the day?
  3. What ancient text first described hangovers?
    (Answers: 2015, Calligar and Anderson, Susruta Samhita)

FAQs

Q. Is it a public holiday?
A. No, but it coincides with New Year’s Day

Q. What’s the best cure?
A. Hydration, rest, and nutritious food

Q. Can it be prevented?
A. Yes, through moderate drinking and staying hydrated

Importance of National Hangover Day

The day promotes awareness about responsible drinking, encourages self-care practices, and creates a sense of community among those recovering from celebrations. It also serves as a platform for sharing recovery tips and promoting health awareness.

Related

  • New Year’s Day
  • National Drink Wine Day
  • International Beer Day
  • World Cocktail Day