National Soup It Forward Day is an annual celebration that encourages people to spread love and kindness through the simple act of sharing a bowl of soup with those in need.

Quick Facts

When is it: March 3rd annually
Tagged as: Food & Drink, Awareness & Advocacy
What’s the hashtag: #HugInaBowl #SoupItForwardDay
When was it founded: November 17, 2017
Who founded it: Soup Sisters

History of National Soup It Forward Day

The initiative began with Sharon Hapton, who founded Soup Sisters in 2009. The organization has since served over 1 million bowls of soup to women and children in emergency shelters across North America. The concept is simple yet powerful – while making soup at home, make extra to share with others who could use some warmth and comfort.

Timeline

  • 2009: Soup Sisters founded by Sharon Hapton
  • 2017: National Soup It Forward Day registered as official holiday
  • 2018: First official celebration of the day
  • 2024: Movement spreads to over 25 cities across North America

Dates 2025-2030

YearMonth and DateDay
2025March 3Monday
2026March 3Tuesday
2027March 3Wednesday
2028March 3Friday
2029March 3Saturday
2030March 3Sunday

How It Is Observed

People celebrate by making homemade soup and sharing it with friends, family, or community members in need. Many organize soup-making events or donate to local shelters and food banks.

Fun Facts About Soup

  • The earliest evidence of soup dates back to 20,000 BC
  • Soup can be classified into two main categories: clear or thick
  • Americans consume over 10 billion bowls of soup annually
  • Soup was one of the first convenience foods
  • The word “soup” comes from the Latin word “suppa”

Quiz

  1. When was Soup Sisters founded?
  2. What is the main goal of National Soup It Forward Day?
  3. How many servings of soup has Soup Sisters provided?
    (Answers: 2009, To spread kindness through sharing soup, Over 1 million)

FAQs

Q: Can I participate if I’m not a good cook?
A: Yes, you can donate store-bought soup or volunteer at soup kitchens

Q: What type of soup should I make?
A: Any soup that’s nutritious and made with love

Related

  • National Soup Month (January)
  • National Homemade Soup Day (February 4)
  • Soup Swap Day (January)
  • Food Waste Action Week (March 3-9)