National Make Your Bed Day, celebrated annually on September 11, is a fun reminder to start your day with a simple yet impactful habit—making your bed. This day highlights the surprising benefits of tidying up your sleeping space, from boosting productivity to enhancing mental well-being.
Quick Facts
- When is it? September 11
- Tagged as: Fun Holiday, Productivity, Self-Care
- What’s the hashtag? #NationalMakeYourBedDay
- When was it founded? 1980
- Who founded it? Sachs-Dolmar, a home furnishings company
History of National Make Your Bed Day
The tradition of making one’s bed dates back centuries, but National Make Your Bed Day was officially established in 1980 by Sachs-Dolmar to encourage people to adopt this productive habit. The military has long emphasized bed-making as a sign of discipline and attention to detail, and this practice has since been embraced in civilian life. Over time, the day has gained popularity for promoting organization and mental clarity.
Timeline
- Ancient Egypt: Pharaohs raise their sleeping surfaces off the ground.
- Renaissance Era: Mattresses are stuffed with straw or feathers and covered with luxurious fabrics.
- 1980: Sachs-Dolmar establishes National Make Your Bed Day.
- 2014: Admiral William H. McRaven highlights the importance of bed-making in his famous commencement speech.
Dates by Next Year (2025–2030)
| Year | Month and Date | Day |
|---|---|---|
| 2025 | September 11 | Thursday |
| 2026 | September 11 | Friday |
| 2027 | September 11 | Saturday |
| 2028 | September 11 | Monday |
| 2029 | September 11 | Tuesday |
| 2030 | September 11 | Wednesday |
Observed
National Make Your Bed Day is observed by tidying up your bed first thing in the morning. Many people celebrate by sharing photos of their perfectly made beds on social media, experimenting with new bedding styles, or even hosting friendly bed-making competitions.
Fun Facts About National Make Your Bed Day
- French King Louis XIV owned over 413 beds!
- The National Sleep Foundation reports that people who make their beds are 19% more likely to get a good night’s sleep.
- Making your bed can improve productivity and set a positive tone for the day.
Quiz
- When is National Make Your Bed Day celebrated?
(Answer: September 11) - Who founded National Make Your Bed Day?
(Answer: Sachs-Dolmar) - What habit does Admiral William H. McRaven associate with success?
(Answer: Making your bed)
FAQs
Q: Why should I make my bed every morning?
A: Making your bed creates a sense of accomplishment, improves mental clarity, and helps you sleep better at night.
Q: Is there scientific evidence supporting the benefits of bed-making?
A: Yes! Studies show that making your bed can enhance productivity and contribute to better sleep quality.
Q: Can I celebrate this day in creative ways?
A: Absolutely! You can try new bedding styles, host a competition, or even have an indoor picnic on your freshly made bed.
Importance of National Make Your Bed Day
This day emphasizes the power of small habits in creating a productive and organized lifestyle. A well-made bed not only makes your room look tidy but also fosters mental clarity and a sense of control over your day.
Related
- Clean Your Room Day (May 10)
- Organize Your Home Week (Third week of January)
- World Sleep Day (March)