Celebrating National Hangover Day with a cozy scene featuring a cup of coffee, a comfy blanket, and a humorous hangover remedy

National Hangover Day is observed on January 1st, the day after New Year’s Eve, when many indulge in festivities and perhaps a little too much alcohol. This lighthearted holiday acknowledges the common experience of hangovers and encourages people to take a day to recover and reflect on their celebrations.

Quick Facts

  • When is it?: January 1
  • Tagged as: Bad Hangover Day
  • What’s the hashtag?: #NationalHangoverDay
  • When was it founded?: 2015
  • Who founded it?: Keegan Calligar and Marlo Anderson from Arkansas

History of National Hangover Day

The origins of National Hangover Day can be traced back to a gathering in October 2015 at the Oven and Tap restaurant in Bentonville, Arkansas. During this meeting, friends discussed the need for more holidays on January 1, leading to the creation of National Hangover Day. Although not officially recognized by Congress, it has become a popular cultural observance.

Timeline

  • 1000 BC: First descriptions of hangovers appear in ancient texts.
  • 19th Century: The term “hangover” begins to be used in relation to excessive drinking.
  • 2015: National Hangover Day is established.

Dates by Next Year

YearMonth and DateDay
2025January 1Wednesday
2026January 1Thursday
2027January 1Friday
2028January 1Saturday
2029January 1Monday
2030January 1Tuesday

Observed

National Hangover Day is not a public holiday, but it coincides with New Year’s Day, allowing many to take the day off work. It’s a time for relaxation and recovery from the previous night’s celebrations.

Fun Facts About National Hangover Day

  • The holiday encourages sharing hangover remedies and tips on social media.
  • Many people celebrate with comforting foods like eggs, bananas, and hydration drinks.
  • The day often includes humorous reflections on the excesses of New Year’s Eve.

Quiz

What is the primary purpose of National Hangover Day?

  • A) To celebrate drinking
  • B) To recover from New Year’s Eve festivities
  • C) To promote alcohol consumption

Answers: B) To recover from New Year’s Eve festivities.

FAQs

What are some effective hangover remedies?

Drinking plenty of water, consuming electrolytes, and eating foods rich in carbohydrates and proteins can help alleviate hangover symptoms.

Is National Hangover Day an official holiday?

No, it is not officially recognized but is widely celebrated informally.

How did National Hangover Day start?

It was created by friends discussing the need for more holidays on January 1 after realizing that many people experience hangovers after New Year’s Eve celebrations.

Related

  • International Hangover Day (the day after International Beer Day)
  • Dry January (a month-long challenge to abstain from alcohol)
  • National Bloody Mary Day (celebrated on January 1 alongside National Hangover Day)