National Gratitude Day, also known as World Gratitude Day, is a global event dedicated to fostering appreciation and thankfulness. It encourages individuals and communities to pause, reflect, and express gratitude for the blessings in their lives. Originating in 1965, this day is a reminder of the power of gratitude in building connections, spreading positivity, and enhancing personal well-being.
Quick Facts
- When is it?: September 21 annually
- Tagged as: Global celebration of thankfulness
- What’s the hashtag?: #WorldGratitudeDay
- When was it founded?: 1965
- Who founded it?: Sri Chinmoy, a spiritual leader and meditation teacher
History of National Gratitude Day
The concept of National Gratitude Day was born in 1965 during a Thanksgiving dinner held at the United Nations’ meditation room. Sri Chinmoy proposed the idea of a global holiday dedicated to gratitude, which was embraced by attendees from various nations. The first official celebration took place in 1966, and by 1977, the United Nations recognized the day through a resolution initiated by Chinmoy’s followers. Since then, it has been celebrated annually on September 21.
Timeline
- 1965: Sri Chinmoy introduces the idea at a UN Thanksgiving dinner.
- 1966: The first official World Gratitude Day is celebrated globally.
- 1977: The UN formally acknowledges World Gratitude Day with a resolution.
Dates by Next Year
| Year | Month and Date | Day |
|---|---|---|
| 2025 | September 21 | Sunday |
| 2026 | September 21 | Monday |
| 2027 | September 21 | Tuesday |
| 2028 | September 21 | Thursday |
| 2029 | September 21 | Friday |
| 2030 | September 21 | Saturday |
Observed
National Gratitude Day is observed through various activities like writing thank-you notes, keeping gratitude journals, sharing meals with loved ones, or helping those in need. It’s a day to reflect on life’s blessings and express appreciation to others, fostering kindness and unity.
Fun Facts About National Gratitude Day
- Practicing gratitude can boost your immune system and improve sleep quality.
- The act of expressing thanks strengthens social bonds and enhances empathy.
- Gratitude journaling has been shown to increase happiness levels significantly.
Quiz
- Who founded National Gratitude Day?
- In what year was the first celebration held?
- What is the official date for National Gratitude Day?
(Answers: 1. Sri Chinmoy; 2. 1966; 3. September 21)
FAQs
Q: Why is gratitude important?
A: Gratitude fosters happiness, reduces stress, and strengthens relationships by encouraging positive reflection and appreciation for life’s blessings.
Q: How can I celebrate National Gratitude Day?
A: You can write thank-you notes, keep a gratitude journal, spend time with loved ones, or volunteer to help others.
Related
- Thanksgiving traditions around the world
- Benefits of gratitude journaling
- International Days promoting kindness and unity