National Fresh Squeezed Juice Day celebrates the wholesome goodness of naturally extracted fruit and vegetable juices, promoting health and wellness through pure, unprocessed beverages.
Quick Facts
- When is it: January 15th annually
- Tagged as: Food & Drink, Health & Wellness
- What’s the hashtag: #NationalFreshSqueezedJuiceDay
- When was it founded: Unknown
- Who founded it: Origins unclear
History
Fresh squeezed juice has been enjoyed for centuries, but it gained significant popularity in the 20th century. The invention of the first electric juicer, “Juice King,” revolutionized home juice preparation, while the health consciousness movement of the 1970s further popularized fresh juicing.
Timeline
- 1895: First handheld juice squeezer invented
- 1930s: Dr. Norman Walker develops the first mechanical juicer
- 1970s: Rise of juice bars and health movement
- 1990s: Fresh juice becomes mainstream
Dates by Next Year
| Year | Date | Day |
|---|---|---|
| 2025 | Jan 15 | Wednesday |
| 2026 | Jan 15 | Thursday |
| 2027 | Jan 15 | Friday |
Observed
The celebration takes place every January 15th, encouraging people to enjoy fresh-squeezed juices and embrace their health benefits.
Fun Facts About Fresh Squeezed Juice
- Contains more readily available nutrients than whole fruits
- Can be absorbed by the body within 30 minutes
- Provides instant energy and hydration
- Different juices offer specific health benefits
- Contains natural fructose instead of processed sugars
Quiz
- When was the first mechanical juicer invented?
- What decade saw the rise of juice bars?
- How quickly can the body absorb fresh juice?
(Answers: 1930s, 1970s, 30 minutes)
FAQs
Q: How long does fresh squeezed juice last?
A: Best consumed within 2 hours of squeezing
Q: Is fresh squeezed juice healthy?
A: Yes, it provides concentrated nutrients and vitamins
Q: Should I replace whole fruits with juice?
A: No, both have unique benefits and should be part of a balanced diet
Importance of Fresh Squeezed Juice
Fresh juice provides essential nutrients, supports immune function, aids digestion, and offers a natural alternative to processed beverages.
Related
- National Smoothie Day
- Fresh Veggies Day
- World Health Day
- National Nutrition Month
- Farmers Market Week