National Family Meals Month is a celebrated initiative in September that encourages families to enjoy more meals together at home. This movement emphasizes the importance of family bonding, better nutrition, and overall well-being through shared mealtimes.
Quick Facts
- When is it? September
- Tagged as: A family and health-focused initiative
- What’s the hashtag? #FamilyMealsMonth
- When was it founded? 2015
- Who founded it? The FMI Foundation
History of National Family Meals Month
Launched in 2015 by the FMI Foundation, National Family Meals Month began as a campaign to highlight the benefits of eating together as a family. Over the years, it has grown into a broader movement supported by retailers, health professionals, and community organizations. The initiative gained even more significance during the COVID-19 pandemic when families rediscovered the value of shared meals.
Timeline
- 2015: National Family Meals Month is established by the FMI Foundation.
- 2020: The pandemic reinforces the importance of family meals for emotional and physical well-being.
- 2022: Surveys show 89% of Americans are having more family meals than before.
- 2024: Celebrates its 10th anniversary with new collaborations and research.
Dates by Next Year (2025–2030)
| Year | Month and Date | Day |
|---|---|---|
| 2025 | September 1 | Monday |
| 2026 | September 1 | Tuesday |
| 2027 | September 1 | Wednesday |
| 2028 | September 1 | Friday |
| 2029 | September 1 | Saturday |
| 2030 | September 1 | Sunday |
Observed
National Family Meals Month is observed by encouraging families to commit to one additional meal together each week in September. Communities, retailers, and organizations host events, share resources, and promote simple recipes to make family mealtime accessible for everyone.
Fun Facts About National Family Meals Month
- Families who eat together consume more fruits and vegetables.
- Regular family meals are linked to higher grades and better mental health in children.
- Shared mealtimes help reduce risky behaviors like substance use in teens.
Quiz
- What year was National Family Meals Month founded?
(Answer: 2015) - What is the official hashtag for this initiative?
(Answer: #FamilyMealsMonth) - Which month is dedicated to this celebration?
(Answer: September)
FAQs
- Why is National Family Meals Month important?
It promotes stronger family bonds, healthier eating habits, and improved communication. - Can non-traditional families participate?
Yes! The initiative welcomes all forms of families, including friends or roommates.
Related
- Healthy Eating Initiatives
- MyPlate Guidelines
- Mental Health Awareness Campaigns
- Community Cooking Events