National Get Up Day
National Get Up Day is an annual observance dedicated to celebrating resilience, determination, and the power of bouncing back from setbacks. It reminds us that falling is a part of life, but getting back up is what truly matters.
Quick Facts
When is it?: February 1st annually
Tagged as: Motivational, Inspirational
What’s the hashtag?: #WeGetUp, #GetUpDay
When was it founded?: 2016
Who founded it?: U.S. Figure Skating Association
History
The day originated from U.S. Figure Skating’s campaign with the motto “We all fall. It’s how we get up that matters.” The initiative was inspired by figure skaters who regularly demonstrate resilience by getting up after falls during training and competition. Olympic gold medalist Scott Hamilton’s story of falling 41,600 times and getting up each time exemplifies the spirit of this day.
Timeline
- 2016: U.S. Figure Skating launches the Get Up campaign
- 2017: Official recognition as National Get Up Day
- 2018: Celebrated before Winter Olympics in South Korea
- 2023: Seventh annual celebration with expanded community participation
Dates for Upcoming Years
| Year | Date | Day |
|---|---|---|
| 2025 | Feb 1 | Saturday |
| 2026 | Feb 1 | Sunday |
| 2027 | Feb 1 | Monday |
Observed
The day is celebrated through social media sharing of personal triumph stories, community events, and inspirational gatherings. Figure skating clubs often host special events, but participation extends far beyond the skating community.
Fun Facts About Get Up Day
- The campaign was inspired by figure skaters’ resilience
- It’s celebrated during winter to help combat seasonal blues
- The message has expanded beyond sports to all life aspects
- Olympic athletes often serve as Get Up ambassadors
Quiz
- Who founded National Get Up Day?
- What year was it officially recognized?
- What’s the official hashtag?
(Answers: 1. U.S. Figure Skating, 2. 2017, 3. #WeGetUp)
FAQs
- Is it only for figure skaters? No, it’s for everyone facing challenges
- How can I participate? Share your story of resilience using #WeGetUp
- Is it an official holiday? Yes, it’s registered with National Day Calendar
Importance of Get Up Day
- Promotes resilience and determination
- Encourages sharing of inspiring stories
- Creates a supportive community
- Reminds us that setbacks are temporary
Related
- National Motivation Day
- World Mental Health Day
- International Day of Happiness
- National Perseverance Day
