National Smoothie Day is a delightful celebration dedicated to the refreshing and nutritious beverage known as smoothies. Typically made from blended fruits, vegetables, and other ingredients like yogurt or ice cream, smoothies offer a tasty way to enjoy essential nutrients in a single drink.
Quick Facts
- When is it?: June 21
- Tagged as: National Smoothie Day
- What’s the hashtag?: #NationalSmoothieDay
- When was it founded?: Mid-1980s
- Who founded it?: The specific founder is not documented, but it emerged as smoothies gained popularity in health food stores.
History of National Smoothie Day
The history of smoothies dates back to the invention of the electric blender in the early 20th century, which revolutionized how beverages could be prepared. By the 1930s, health food stores on the West Coast of the United States began offering smoothies as a nutritious alternative to traditional milkshakes. The term “smoothie” became widely used by the mid-1930s. As health trends evolved, so did the popularity of smoothies, leading to the establishment of National Smoothie Day in the mid-1980s.
Timeline
- 1922: First electric blender invented.
- 1926: Orange Julius company founded.
- 1930s: Smoothies begin to be sold in health food stores.
- 1964: Orange Julius becomes the official drink of the World’s Fair.
- 2003: Personal blenders like the “Magic Bullet” popularize at-home smoothie making.
Dates by Next Year
| Year | Month | Date | Day |
|---|---|---|---|
| 2025 | June | 21 | Saturday |
| 2026 | June | 21 | Sunday |
| 2027 | June | 21 | Monday |
| 2028 | June | 21 | Wednesday |
| 2029 | June | 21 | Thursday |
Observed
National Smoothie Day is observed annually on June 21, coinciding with the summer solstice, making it a perfect occasion to enjoy cold, refreshing smoothies.
Fun Facts About National Smoothie Day
- Smoothies can be made with a variety of ingredients, including fruits, vegetables, nuts, and seeds.
- The first smoothie bar opened in California and contributed significantly to the smoothie craze.
- Popular smoothie chains like Jamba Juice have special promotions on this day.
Quiz
- What day is National Smoothie Day celebrated?
- Which fruit is commonly used in smoothies?
- What was one of the first smoothie companies?
Answers:
- June 21
- Bananas
- Orange Julius
FAQs
What are smoothies made of?
Smoothies are typically made from blended fruits, vegetables, yogurt, and sometimes ice or milk.
Can smoothies replace meals?
Yes, smoothies can be nutrient-dense enough to serve as meal replacements when made with a balanced mix of ingredients.
Importance of National Smoothie Day
National Smoothie Day emphasizes healthy eating habits and encourages people to incorporate more fruits and vegetables into their diets. It also promotes creativity in blending different flavors and ingredients for delicious results.
Related
- National Fruit Day
- National Health and Fitness Day
- National Nutrition Month

