National Random Acts of Kindness Week: Spreading Joy, One Act at a Time

National Random Acts of Kindness Week is an annual celebration dedicated to encouraging kindness in communities worldwide. It inspires individuals to perform selfless acts for others, fostering positivity and unity. This week-long event highlights how small gestures can create a ripple effect of goodwill.

Quick Facts

  • When is it? February 14–20 annually.
  • Tagged as: A global celebration of kindness and altruism.
  • What’s the hashtag? #RandomActsofKindnessWeek
  • When was it founded? 1995.
  • Who founded it? The Random Acts of Kindness Foundation.

History of National Random Acts of Kindness Week

The movement began in 1982 when Anne Herbert coined the phrase “Practice random acts of kindness and senseless acts of beauty.” This idea gained traction over the years, culminating in the establishment of the Random Acts of Kindness Foundation in 1995. The foundation extended the concept into a week-long celebration to amplify its impact. Since then, the week has grown globally, inspiring countless individuals to make kindness a daily habit.

Timeline

  • 1982: Anne Herbert coins the term on a placemat in Sausalito, California.
  • 1993: Herbert’s book Random Acts of Kindness is published.
  • 1995: The Random Acts of Kindness Foundation is established; the first official Random Acts of Kindness Day is celebrated.
  • 2005: New Zealand adopts its own RAK Day on September 1.
  • 2025: Kindness Week continues to inspire global participation.

Upcoming Dates

YearMonth and DateDay
2025February 14–20Thursday–Wednesday
2026February 14–20Saturday–Friday
2027February 14–20Sunday–Saturday
2028February 14–20Monday–Sunday
2029February 14–20Wednesday–Tuesday
2030February 14–20Thursday–Wednesday

Observed

National Random Acts of Kindness Week is observed through various activities such as paying for someone’s coffee, leaving kind notes, donating to charities, or simply sharing smiles. Schools, workplaces, and communities often organize events to promote kindness.

Fun Facts About National Random Acts of Kindness Week

  • It started as a single day but expanded into a week-long celebration due to its popularity.
  • The movement has inspired books, movies, and even school curricula focused on kindness.
  • Small acts like holding a door open or complimenting someone can have significant emotional impacts.

Quiz

  1. Who coined the phrase “Practice random acts of kindness and senseless acts of beauty”?
    (Answer: Anne Herbert)
  2. In which year was the Random Acts of Kindness Foundation established?
    (Answer: 1995)
  3. What is the official hashtag for this week?
    (Answer: #RandomActsofKindnessWeek)

FAQs

Q: Can anyone participate in Random Acts of Kindness Week?
A: Absolutely! People of all ages are encouraged to join by performing kind gestures for others.

Q: Do I need to spend money to participate?
A: Not at all! Many acts, like offering a compliment or helping someone carry groceries, cost nothing but mean a lot.

Q: How can I involve my kids in this celebration?
A: Teach them by example—encourage them to share toys, write thank-you notes, or volunteer with you.

Importance of National Random Acts of Kindness Week

This week reminds us that small actions can have a big impact. It fosters empathy, strengthens communities, and promotes mental well-being for both givers and receivers. By celebrating kindness, we create a more compassionate world.

Related

  • World Kindness Day (November 13)
  • Pay It Forward Day (April 28)
  • International Day of Happiness (March 20)