A beautifully styled bowl of creamy oatmeal topped with fresh berries, nuts, and a drizzle of honey, surrounded by rustic wooden utensils and warm morning light

Porridge, a warm and comforting dish made by boiling grains in water or milk, has been a staple food across cultures for millennia. This humble yet nutritious meal is celebrated annually as National Porridge Day, recognizing its significance in global cuisine and nutrition.

Quick Facts

  • When is it?: June 23rd annually
  • Tagged as: Food Holiday, Cultural Celebration
  • What’s the hashtag?: #NationalPorridgeDay
  • When was it founded?: 2016
  • Who founded it?: Not officially documented

History of National Porridge Day

The origins of porridge trace back approximately 12,000 years when humans first began crushing grains for consumption. The celebration day itself was established to recognize this fundamental food that has sustained civilizations across the globe, from Scottish oatmeal to Chinese rice porridge.

Timeline

  • 2500 BC: First documented rice porridge in China
  • 600 AD: Introduction of oats in Scotland
  • 1573: Scottish law restricts porridge to breakfast and lunch only
  • 1800s: Industrial Revolution popularizes mass-produced oats
  • 2016: First official National Porridge Day celebration

Dates Through 2027

YearDateDay
2025June 23Monday
2026June 23Tuesday
2027June 23Wednesday

How It’s Observed

People celebrate by preparing special porridge recipes, sharing breakfast with loved ones, and exploring different grain varieties and toppings. Many organize porridge-themed gatherings and share recipes on social media.

Fun Facts About Porridge

  • Porridge predates bread in human history
  • Scotland considers porridge their national dish
  • The word “porridge” emerged in the 17th century
  • Different cultures use various grains, from oats to rice to quinoa

Quiz

  1. When was rice porridge first documented in China?
  2. What year were oats introduced to Scotland?
  3. In which century did the word “porridge” come into use?
    -(Answers: 2500 BC, 600 AD, 17th century)

FAQs

Q: Is porridge the same as oatmeal?
A: Oatmeal is a type of porridge. Porridge can be made from any grain.

Q: Who invented porridge?
A: Hunter-gatherers in Southern Italy first produced it, but it became common at the end of the Stone Age.

Importance of National Porridge Day

This celebration highlights the nutritional value of porridge, its cultural significance, and its role in global food security. It promotes healthy eating habits and recognizes a dish that has sustained humanity for thousands of years.

Related Celebrations

  • World Porridge Day (October 10)
  • National Oatmeal Day
  • World Food Day
  • National Breakfast Day
  • International Whole Grain Day