Procrastination is a habit many of us grapple with—delaying tasks, avoiding responsibilities, and often feeling overwhelmed by the looming deadlines. National Fight Procrastination Day is here to inspire us to break free from this cycle, embrace productivity, and tackle our goals head-on.

Quick Facts

  • When is it?: September 6th every year.
  • Tagged as: Productivity, Motivation, Self-Improvement.
  • What’s the hashtag?: #FightProcrastinationDay.
  • When was it founded?: 2009.
  • Who founded it?: Megan Roth.

History of National Fight Procrastination Day

This special day was created by Megan Roth in 2009. Frustrated by how procrastination was robbing people of their time and potential, Roth established this day to encourage individuals to take control of their lives. Interestingly, the struggle with procrastination dates back centuries. Ancient Greek philosophers like Socrates and Aristotle referred to it as akrasia, meaning acting against one’s better judgment. National Fight Procrastination Day serves as a modern reminder to overcome this age-old challenge.

Timeline

  • Ancient Greece: Philosophers identify procrastination as akrasia.
  • 1978: The term “fight procrastination” emerges to promote action against delays.
  • 2009: National Fight Procrastination Day is officially created by Megan Roth.
  • 2011: Digital tools and apps to combat procrastination gain popularity.
  • 2019: The day is widely recognized to promote awareness about procrastination.

Dates by Next Year

YearMonth and DateDay
2024September 6Friday
2025September 6Saturday
2026September 6Sunday
2027September 6Monday
2028September 6Wednesday
2029September 6Thursday

Observed

On this day, people are encouraged to:

  • Create and tackle their to-do lists.
  • Identify and address the root causes of their procrastination.
  • Celebrate small victories in overcoming delays.

Fun Facts About National Fight Procrastination Day

  • Even Leonardo da Vinci was known for his procrastination tendencies!
  • The term “procrastibaking” describes baking as a way to delay other tasks.
  • Studies show that habitual procrastination can increase stress and anxiety.

Quiz

  1. When is National Fight Procrastination Day celebrated?
  2. Who founded this day?
  3. What does the ancient Greek term akrasia mean?

(Answers:)

  1. September 6th
  2. Megan Roth
  3. Acting against one’s better judgment

FAQs

  1. Why do we procrastinate?
    Procrastination often stems from fear of failure, perfectionism, or lack of motivation.
  2. How can I celebrate this day?
    Start by completing one task you’ve been putting off and reward yourself for your progress!
  3. Is procrastination always bad?
    Not necessarily—some people thrive under pressure, but habitual procrastination can harm productivity and well-being.

Related

  • National Productivity Day
  • National Get Organized Day
  • National Kick Butt Day