National Cuddle Up Day is a heartwarming celebration dedicated to embracing the power of physical affection and warmth during the cold winter season. It’s a day that encourages everyone to share comforting hugs and snuggles with loved ones, pets, or even cozy blankets.
Quick Facts
When is it?: January 6th annually
Tagged as: Secular holiday
What’s the hashtag?: #NationalCuddleUpDay
When was it founded?: Early 2000s
Who founded it?: A mother-daughter duo
History
The holiday emerged from a simple desire to promote meaningful connections between family and friends during the coldest month of the year. January was specifically chosen due to its typically frigid temperatures, making it the perfect time to encourage warmth through physical closeness.
Timeline
- 1520s: The word “cuddle” first appears in English
- 1965: The Hug Machine is invented by Temple Grandin
- 2003: Research proves hugging reduces blood pressure
- 2010: First Cuddle Convention in Portland, Oregon
Dates for Next Years
| Year | Date | Day |
|---|---|---|
| 2025 | Jan 6 | Monday |
| 2026 | Jan 6 | Tuesday |
| 2027 | Jan 6 | Wednesday |
| 2028 | Jan 6 | Thursday |
| 2029 | Jan 6 | Saturday |
How It’s Observed
People celebrate by spending quality time with loved ones, wrapping up in warm blankets, sitting by the fireplace, or enjoying hot beverages while cuddling. Some cities even offer professional cuddling services through certified practitioners.
Fun Facts About Cuddling
- Cuddling releases oxytocin, known as the “love hormone”
- It helps lower blood pressure and boost immune system
- Physical touch is crucial for infant development
- Massage provides similar benefits to cuddling
Quiz
- What hormone does cuddling release?
- When was the first Cuddle Convention?
- What month is National Cuddle Up Day?
-(Answers: 1. Oxytocin 2. 2010 3. January)
FAQs
Q: Can I celebrate if I’m single?
A: Yes! Cuddle with pets, friends, or cozy up with blankets
Q: Why January 6th?
A: It’s during the coldest month to promote warmth
Q. Is cuddling only romantic? No, it can be platonic or therapeutic
A. Do I need a partner? No, pets or professional services are alternatives
Related Days
- National Hugging Day (January 21)
- Valentine’s Day (February 14)
- International Day of Families (May 15)