International Falafel Day celebrates the beloved Middle Eastern street food, falafel—a deep-fried fritter made from ground chickpeas or fava beans, mixed with herbs and spices. Crispy on the outside and soft on the inside, falafel is enjoyed worldwide as a delicious vegetarian snack.

Quick Facts

  • When is it?: June 12
  • Tagged as: Food & Drink, Vegetarian, Vegan
  • What’s the hashtag?: #InternationalFalafelDay
  • When was it founded?: 2012
  • Who founded it?: Co-founder of Innovation Israel

History of International Falafel Day

Falafel’s exact origins remain debated. Many believe it was first popularized in Egypt by Coptic Christians as a meat substitute during Lent. Originally made with fava beans, chickpeas became common later as falafel spread throughout the Middle East and beyond. In North America, falafel gained popularity in the 1970s, becoming a staple street food and vegetarian favorite. International Falafel Day was established in 2012 by the co-founder of Innovation Israel, inspired by the success of International Hummus Day.

Timeline

  • 4th Century: Possible origin among Egyptian Coptic Christians during Lent.
  • 1970s: Falafel becomes popular in North America.
  • 2012: International Falafel Day founded by Innovation Israel co-founder.
  • 2022: Marks the 10th anniversary of International Falafel Day.

Upcoming Dates

YearMonth and DateDay
2025June 12Thursday
2026June 12Friday
2027June 12Saturday
2028June 12Monday
2029June 12Tuesday
2030June 12Wednesday

Observed

Internationally celebrated by food enthusiasts, restaurants, street vendors, and communities promoting vegetarian and vegan lifestyles.

Fun Facts About International Falafel Day

  • McDonald’s once served “McFalafel” in Egypt.
  • Falafel is often part of a meze—a selection of small dishes.
  • It is considered a national dish in several Middle Eastern countries.
  • Packaged falafel mixes are sold in health food stores globally.

Quiz

  • Where did falafel originally come from?
    (Answers:* Egypt*)

FAQs

Q: What ingredients are used to make falafel?
A: Typically ground chickpeas or fava beans mixed with herbs and spices.

Q: Is falafel vegan-friendly?
A: Yes, falafel is naturally vegan.

Q: Can I bake falafels instead of frying them?
A: Absolutely! Baking is a healthier alternative to frying.

Importance of International Falafel Day

Celebrating International Falafel Day highlights cultural diversity, promotes healthy eating habits, and encourages appreciation for vegetarian cuisine globally.

Related

  • International Hummus Day (May 13)
  • World Vegetarian Day
  • World Vegan Day

Quiz

  1. Where did falafel likely originate?
  2. What ingredient was originally used for making falafels?
  3. When was International Falafel Day founded?
    (Answers: Egypt; Fava beans; 2012)*

FAQs

Q: Why is International Falafel Day celebrated?
A: To appreciate and promote the deliciousness and health benefits of this popular vegetarian dish.

Q: Who initiated International Falafel Day?
A: It was founded by a co-founder of Innovation Israel in 2012.

Importance of International Falafel Day

This day highlights the global popularity of falafels as a healthy alternative to meat-based fast food. It promotes cultural appreciation and culinary diversity worldwide.

Related

  • International Hummus Day (May 13)
  • World Vegetarian Day (October 1)
  • World Vegan Day (November 1)