National Woman’s Heart Day
National Woman’s Heart Day, also known as National Wear Red Day, is a significant health awareness observance dedicated to raising consciousness about cardiovascular diseases in women. This day emphasizes the importance of women’s heart health through education, screenings, and community engagement.
Quick Facts
When is it: First Friday in February (February 7, 2025)
Tagged as: Women’s Health, Heart Disease Awareness
What’s the hashtag: #GoRedForWomen
When was it founded: 2001
Who founded it: Tommy Thompson (Secretary of U.S. Department of Health and Human Services) and Sister to Sister Foundation
History
The initiative began with a health fair in Washington, D.C., offering free heart disease screenings and expert consultations. The day was established to combat the misconception that heart disease primarily affects men, while highlighting the unique risks and symptoms women face.
Timeline
- Ancient Greece: Aristotle identifies heart as the most important organ
- 2001: National Woman’s Heart Day established
- 2004: Go Red for Women movement launched
- 2009-2019: Awareness drops from 65% to 44%
Dates for Coming Years
| Year | Month | Date | Day |
|---|---|---|---|
| 2024 | February | 2 | Friday |
| 2025 | February | 7 | Friday |
| 2026 | February | 6 | Friday |
How It’s Observed
- Wearing red clothing or accessories
- Organizing heart health screenings
- Hosting healthy cooking demonstrations
- Sharing awareness on social media
- Fundraising for heart health research
Fun Facts About Hearts
- The average heart is the size of a fist
- A woman’s heart beats faster than a man’s
- Heart cells don’t divide, making heart cancer rare
- The heart pumps about 2,000 gallons of blood daily
- Most heart attacks occur on Mondays
Quiz
- What percentage of women die from cardiovascular disease?
- In which year was National Woman’s Heart Day founded?
- What color represents this awareness day?
-(Answers: 1. One in three women 2. 2001 3. Red)
FAQs
- Why focus on women’s heart health specifically?
- What are the unique symptoms of heart disease in women?
- How can women reduce their risk of heart disease?
- What is the Go Red for Women movement?
Related Observances
- American Heart Month (February)
- World Heart Day
- National Wear Red Day
- Women’s Health Week
- National Health Education Week
