A close-up photo of fresh, vibrant green pistachios scattered on a rustic wooden surface, with some nuts cracked open revealing their delicious kernels

National Pistachio Day celebrates the nutritious and delicious pistachio nut, known as the “smiling nut” in Iran and the “happy nut” in China. This food holiday recognizes the cultural, culinary, and nutritional significance of pistachios.

Quick Facts

  • When is it?: February 26th annually
  • Tagged as: National Pistachio Day, World Pistachio Day
  • What’s the hashtag?: #NationalPistachioDay
  • When was it founded?: 2014
  • Who founded it?: Unknown

History of National Pistachio Day

Pistachios arrived in the United States in the 1880s but have been cultivated in the Middle East since Biblical times. The pistachio tree, requiring high heat and minimal rainfall, takes 7-10 years to mature and bear fruit. California now produces about 300 million pounds annually, accounting for 98% of America’s production.

Timeline

  • 6750 BC: Oldest recorded evidence of pistachio consumption
  • 100 AD: Romans begin importing pistachios
  • 1850s: First introduction to the United States
  • 1970s: Commercial production begins in California
  • 2004: FDA approves health claims for pistachios

Dates by Next Year

YearDateDay
2025Feb 26Wednesday
2026Feb 26Thursday
2027Feb 26Friday
2028Feb 26Saturday
2029Feb 26Monday

How It’s Observed

People celebrate by incorporating pistachios into their meals throughout the day, from pistachio pancakes for breakfast to pistachio-crusted dishes for dinner. Many share recipes and health tips on social media.

Fun Facts About Pistachios

  • All pistachio shells are naturally beige in color
  • The Queen of Sheba demanded the entire region’s pistachio harvest for herself
  • Pistachios are related to mangoes and poison ivy
  • They’re one of only two nuts mentioned in the Bible
  • The shells can be recycled as mulch or fire starters

Quiz

  1. What percentage of US pistachios does California produce?
  2. How long does a pistachio tree take to bear fruit?
  3. What are pistachios called in China?
    (Answers: 1. 98% 2. 7-10 years 3. Happy nut)

FAQs

Q: Are dyed red pistachios natural?
A: No, companies dye inferior nuts red or green for consumer appeal.

Q: How many pistachios should you eat daily?
A: About 1.5 ounces (42.5g) as part of a healthy diet.

Importance of National Pistachio Day

This celebration raises awareness about pistachios’ nutritional benefits, including heart health promotion, weight management support, and rich protein content. It also recognizes the economic importance of pistachio farming.

Related

  • National Nut Day
  • World Food Day
  • National Agriculture Day
  • National Nutrition Month
  • International Day of Awareness of Food Loss and Waste

On This Day: